Pets find us in our quiet moments, giving the gift of their familiar presence and companionship. People living with chronic illnesses say they appreciate that meaningful support – and research shows that there’s something quantifiable in our relationships with animals that become members of the family.
“Pets accept you no matter where you’re at or what issues that you have. There’s an acceptance that animals have for you, no matter what disease or what issue that you’re facing in your life,” said Tim, who lives with hemophilia. He remembered how, in childhood, the family dogs and cats would greet him upon his return home from school.
Jodi Taub, a psychotherapist and author of the new book “More than a Patient”, included pets in her chapter on the importance of friends. Taub, who lives with primary immunodeficiency, keeps photos of a favorite dog, Mr. Beatle, to remember him. They had 15 great years together.
“He was with me through many moments when I didn’t feel well, always by my side. He was my trusty companion and nurse. I will always be profoundly grateful for his time on Earth,” Taub said.
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Studies on the human–animal bond suggest that interacting with pets may help reduce stress, improve mood, and encourage physical activity. Research shows interacting with pets lowers cortisol levels, decreasing stress, while boosting oxytocin, the bonding hormone, Taub said in the book.
Health experts at UC Davis Health found that spending time with companion animals can help people feel more connected and emotionally supported. Another study found that pets both enhanced existing relationships and encouraged new ones.
Pets also help people get more social interaction and give their owners a sense of purpose in the routines of walking, feeding, and caring for them. These small rituals bring structure and consistency. Some people living with serious health conditions wonder if they can manage a pet, but the pros often outweigh the cons, Taub said, because companion animals provide so much comfort and connection.
“My dog is amazing. He is so fluffy and crazy, said Stacy, who lives with a primary immunodeficiency and needs regular infusions of medicine. “It just brings that happiness. I have a cat, and when I do my infusions, she'll lie on my lap … and she purrs with the pump, and it's just kind of relaxing for all of us.”
